   Laila  Baz | "I met with Richard because of something that happened to me in the past, it was one of those things that happen, and you deal with it. It only when you have the chance to get rid of it forever you realise how great it to be free. Richard explained that I needed to be ‘de-sensitised’ to in order to move on from it. It was something that I would think about often and it would occasionally stop me from doing certain things in life.
Now that it has been sorted, I can barely recall the actual thought that was causing the problems! It has become completely insignificant to me. It only required one session and I immediately felt a lot happier and more positive about everything". Richard didn’t judge me, he put me at ease. I trusted him because of his openness and because of his Life Coaching background so I felt completely confident that he would be able to deal with my issue in the best possible way. His relaxed attitude and caring nature only helped me to feel calm and confident. All I can say is I’m well happy! Ten out of ten for a job well done. I would definitely recommend True Colours to anyone who needs help with any of those issues that weight you down. I will definitely use him again". - Gareth, Milford Haven "The problem that needed addressing was that I had trouble seeing the good in myself and my life, my inability to reach out to people and to find happiness. As a result of years of self pity, denial and loneliness I had reached a point where all I wanted, and what I did was disappearing into my own head, precluding myself any happiness or joy apart from the fictitious kind I could concoct.
My life has changed dramatically since I started having my sessions with Richard. I have much more confidence, happy with myself and open to a life that is not just the imaginary one of my thoughts and my ideas. I have reached out to friends and to family and, above all, I have come to realise my real self-worth and accept that I am worthy of happiness and love. They say that some things are priceless and for everything else there is that famous credit card, and in this case what I paid for, what I was able to achieve and the help I have received through my journey, was not only affordable, but, most of all, not comparable to what I have achieved in the end. Richard was recommended to me by a friend who knew him and knew his work as a Life Coach. I was immediately at ease talking to Richard and this is not an easy task for me, as I used to be incredibly shy and guarded, but his open and attentive listening eased me into opening up straight away. I can honestly say that, in my case, I cannot think of anything you could have done better for me. I look forward to my Hypnotherapy and Life Coaching sessions and I am spreading the word - two of my friends have been told about True Colours and they are hoping to give up smoking using hypnosis. If you are looking to unlock your true potential, or if you are simply in need of some help to live a life that can be at times hard to handle, think about Hypnotherapy and Life Coaching with True Colours and Richard Harris. They did change my life". - Laila, Cardiff "I have a serious confidence issue, brought about by years of sexual abuse as a child and an over protective mother. Although I have always been capable of any tasks set to me, its always been self doubt that has stopped me in my tracks. I heard of Richard through word of mouth from a close friend and approached him to discuss my issue. If the sessions had stopped at the consultation stage I would have left a happier person because Richard seems to have a natural ability to instil confidence and lift you. He listened emphatically with a genuine care of how this was affecting my life. The actual hypnosis was the proverbial cherry on the cake as his calm, soothing voice very quickly relaxed me to a point where I felt positively ethereal and could leave my sub-conscious safely in his professional hands. I personally do not remember too much about the two sessions of hypnosis but left both times feeling totally relaxed and ready to take on the world.
I am now able to confront people in any situation with a confident and relaxed attitude. On more than one occasion I've been able to put forward an idea to my team at work, where I'd normally have found this a little daunting. I can even take items back to shops for a refund which I never would have done before. Would I call this life changing? Yes definitely! Richard charged me £60, which most see as an industry standard fee. Richard is not a standard Hypnotherapist. For a supreme service and genuine caring attitude, £60 is more than worth the money. Richard made me feel like I was his only client, which I know I'm not, but it was that feeling that everything done during those sessions had been crafted specifically for me and my issue. I felt totally safe, secure and strangely in control, which is something I was dreading about hypnosis, as Richard explained really well and dispelled many of the myths of Hypnosis. I've yet to start clucking or jumping up at random words. I would recommend Richard and True Colours to every one I know, especially within my profession as a Holistic Therapist, I constantly see the after effects of stress, Hypnotherapy would be something to address this before it really starts to affect the body". - Baz, Swindon "I have been a vegetarian for over 10 years, I went off meat and assumed that I knew the reason. It has been difficult at times because not only has it been unhealthy for me, but difficult when going out for food with friends. I used to enjoy meat and for several years have been wanting to introduce it back into my diet, but I was mentally unable to.
Rich recommended his MindCleanse Programme, it is safe to say it has worked. He was able to find the root cause that was stopping me from eating meat, and in fact I gave up for another reason and not for the reason I attached to the problem. I am still in shock that Rich was able to cure me. I am amazed and so thankful because it makes a massive difference to my life. I was recommended to Rich by a friend I work with, initially I thought perhaps I would be wasting my money because I didn't really think it would work but believe me, it is the best money I have ever spent... he is a legend. At first I was quite embarrassed and shy about being hypnotised but Rich is so professional and friendly he made me feel comfortable instantly. I think it would be wrong of me not to rate Richard 10 out of 10 because he did everything I asked of him in 4 sessions. What more could I ask of him? Without a doubt I will continue to use True Colours Hypnotherapy for any of life’s little problems that arise in the future and I have no problem in recommending him to my friends and family. I truly believe Rich can help people with problems that they can't overcome themselves, even if they don't know why they have them. It shows strength of character when you ask for help – not weakness. Thank you Rich". - Rebecca, Bridgend "I knew Richard from years back, we met up after many years of not seeing one another and he told me he was a Hypnotherapist. I was hoping he could help me because I was not eating properly and wanting to loose weight, the impact it had made me constantly lethargic, I was starving myself with no weight loss - only eating one meal a day and sometimes late at night. I ate the wrong foods and I felt I was almost anorexic.
Richard identified where I was going wrong, I was eating at stupid times and through hypnosis he managed to allow my appetite to kick in at the right times and I never eat past 7:00pm. Having had only one session with Richard I now feel real fantastic, I am able to do things with my son now it has been sorted. I have energy I didn’t know I had and I have fallen pregnant with my second child. Richard sorted my eating out in good time because I need to be fit and healthy for my baby. If I am honest I first thought Hypnotherapy to be expensive but now I've had the session and it has worked I believe you get what you pay for. Richard made me feel comfortable and at ease and really helped me relax during the session especially seen as he came to my home to do it for me because I couldn’t make it to him. (Huge thanks for that, Rich) All I can say, it really works!!! I will defiantly use True Colours Hypnotherapy for a few other things I know need addressing and I start once again just as soon as my baby arrives. In fact my partner is looking to get Richard to help quit smoking. All in all the service I received was fantastic, very professional and relaxing, it really did work, I now eat three meals a day, with small healthy snacks in between meals, I haven’t touched chocolate since either which is fab an lost half a stone in four weeks, It is slowly going back on due to my pregnancy but I know I’m eating healthy and I know the weight is only baby growth, I would recommend Richard a thousand times over". - Nicola, Pontypridd "I was having difficulty accepting the behaviour of my husband’s ex-wife towards my husband but also towards me. She was using their children as pawns and kept them away from their dad. The strained relationship and situation was making me feel sad, angry and frustrated at not being able to help at all.
After my session with Richard, which was more NLP based rather than Hypnotherapy based, allowed me to appreciate that my husband’s ex-wife might have her own reasons for her actions and although I don't agree with them I can now see why she may be doing what she does, I can't change her and so have to change the way I feel about it. I feel less frustrated and not sad or angry anymore. It has made me look at the situation in a different way. Richard was recommended by a friend. The price I paid was very reasonable for Richard’s expertise and to gain peace of mind - how can you put a price on that? Richard was very welcoming and professional. It was the first time that I had tried anything like NLP and he explained the process to me and put me at ease. I was confident that Richard could help - and he did! I would absolutely recommend True Colours Hypnotherapy to my friends and family, and I would gladly call on Richard again when he is needed. Richard is an inspiration, friendly, professional and a source of expertise and confidence. Would recommend him to anyone who wants to cleanse and enhance their life". - Karen, West Wales "I asked Richard for some help with my nerves which resulted in sickness before playing a big game of Touch Rugby. This stemmed from anxiety in not wanting to let myself or my team down, I knew they would not blame me but still I was nervous. I played the game through my head, anticipating the various moves and outcomes but this made it even worse. It was like playing the game twice, once in my head and then again on the pitch – for real.
Now that I have had my session with Richard I feel more confident, I believe that I am able to play to my full potential without losing any energy due to nerves. I do think that I would benefit from just a few more sessions. I only had the one session and with work commitments I am unable to schedule in another. After that one session, I came out of the trance and felt like I just wanted to go for a run. I felt energised and motivated. I was recommended to Richard through a friend at work, he made me feel very relaxed and comfortable and I rate his service highly. I believe him to be good value for money, I say this because you can't put a price on good mental health, and for me it also has an impact on my physical health. I have no problem with using Richard again, like I said I personally feel that I need to sort my work schedule out and commit to a few more sessions, and I have already recommended him to friends and family". - Andrew, Cardiff "I engaged the services of True Colours Hypnotherapy to help me with my control of chocolate. I consider myself to be a strong willed person having given up smoking and drinking alcohol, realising that they did nothing but negatively impact my body. However, my one little guilty pleasure or vice was the demon chocolate.
It has never been a problem but I have always enjoyed a few squares of chocolate each and every night. Richard listened to me and after one session I lost interest in eating chocolate. Richard told me he was a believer in “a little of what you fancy does you good” and didn’t want to turn me off chocolate/biscuits but he gave me an abundance of self-control. The first time I noticed my self control when I offered my Grandson chocolate buttons, normally I would have a few, and as my hand went to delve into the bag I realised I didn’t want them! Every time this type of scenario played out, it resulted in my saying, “But I don’t want them”. All this happened back in May 2010 and now it’s January 2011. I had a wonderful Christmas, I ate what I wanted, when I wanted, and I didn’t put on a pound. I indulged with the traditional Christmas pudding and not to mention having a dessert or two at the customary Christmas parties but I was in control. If you look at the many aspects of your life and realise that there are things you are unhappy about then speak to Richard at True Colours Hypnotherapy. He is brilliant". - Hilary, South Wales "I paid Richard a visit to have a Past Life Regression reading. It was something that had always interested me in. If I’m honest I had several reading with him and they were really insightful. Of course I was apprehensive, almost scared but after the first reading I was keen to find out more. My session took me back to when I was a young girl in France around 1300. Having done some research after the session a few things came to light, I found that when I researched that period (which had never really interested me) a lot of things rang true. I didn’t find out who I really was but the style of houses and dress were just spot, they were so close to those vivid images that I saw during the session.
Having Past life Regression was one of those things I’d always want to try, and had I not had True Colours Hypnotherapy gift vouchers as an Anniversary gift then I might never have tried it. I can still remember the lives I had experienced for the three Past Life Regression sessions. It was definitely value for money and an enjoyable experience". - Lorraine Jones, West Wales |
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